Sports Injury

Treatments

Open Hours

Mon – Fri — 08:00 – 17:00
Saturday — 09:00 – 14:00
Sunday & Holidays — Closed

Payment:

Cash , PayPal and Debits Cards
Booking – Ring, Text or Email to book your appointment.
Booking 25% booking deposit

Cancellation Policy

Please cancel your appointment at least 2 days before or sooner if you know you won’t be able to make your appointment. For cancellation, less than 2 days will incur 25% of the session cost, and less than one day before will incur the full cost of the session

Tennis Elbow

Shoulder Pain

Sports Injuries

A Must For All Athletes

Sports Injury Massage Therapy

Benefits of Sports Injury Massage Therapy

Massage is a key part of recovery from Muscle Injuries as well as before and after matches and training.

I also have a tens machine which I use for injuries. Soothes aches and pain and helps in the healing process and helps with circulation for more information just ask

SPORTS FITNESS

For Either Individuals or Teams, I Can Devise Fitness Plans For Optimum Fitness Levels.

SPORTS NUTRITION

I Can Advise on what to eat – what to eat on match days and training as well.

INJURY PREVENTION

Advice for individual athletes and players as well as for sports clubs and teams in all sports.

Sports Injury Therapist (Sports Therapy)

This is varied from strapping to treatment and rehab of a wide range of injuries, Injury Treatments

Exercise prescription as well as recovery all this and more. Just ask for further information

There Can Be Benefits in Using a Tens Machine

I often use a Neurotech MediTens XP Tens Machine which works by gently stimulating your sensory nerves, to suppress or block the pain signal to the brain.

This gives immediate pain relief, allowing you to feel the ‘tingling’ sensation from the MediTens XP rather than the pain.

MediTens XP encourages the release of endorphins, the body’s natural painkillers, through a comfortable tapping sensation.