Exercise and how to  get fit to support Irish Charities. I have always held the view that worthy charities should be supported as widely as possible.  I have posted both here on my site and extensively on social media about charities I believe in. Yes, I have my pet charities but many charities deserve our support in Ireland.

I have been delighted during COVID times to promote charities where you can not only support the charity but get fit as well because that’s a win-win for the charity and indeed us as individuals.

Here are some photos arising out of my recent endeavours!

Team AADI

Children with Autism

Charlie Curran – Memorial Run

In aid of “Downs Syndrome” and “Irish Cancer Society”

If I can do it you can too, and if you need to learn more about these charities contact me through my social channels.

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