Kinesiology Taping
I am a qualified Kinesiology Taping Specialist
What Is Kinesiology Taping
Kinesiology tape is a relatively new treatment that is being used in physical therapy clinics.
The tape provides support to joints but still allows for motion to occur.
It can help facilitate proper muscular contractions, and it is sometimes used to decrease pain and muscle spasm.
What Kinesiology Taping
Helps?
Kinesiology tape is a great way to treat any athlete dealing with an acute injury affecting a tendon or muscle. .
The tape provides support to joints but still allows for motion to occur.It can be used to treat: Shoulder Pains – Elbows – Wrists – Calves -Hamstring – Shins-and back pain.
It can have positive physiological effects on the skin,lymphatic and circulatory system,muscles,ligaments tendons and joints.
I
Benefits of Kinesiology Taping for Sports!
Stabilises the injured areas without Restricting Movement
– Helps Prevent further injury
– Helps to re-educate the neuromuscular system
– Increases blood flow to the injured areas
– Can enhance performance
– Helps reduce pain and swelling
– Allows an injured athlete to remain active
– Psychological benefits as well as the placebo effect
Video
Highlights from Past Races and Events
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim.
Registration
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore
Training Plans
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore
Official Race App
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore
Subscribe
Stay Up To Date With The Latest Updates and Event Info
Hand Injuries in Sport in Ireland
Hand Injuries in Sport in Ireland Hand Injuries in Sport in Ireland: In this post, I will be discussing Hand Injuries that happen in Irish sport, and just to highlight this injury. Roscommon Senior Footballer, Conor Cox @RoscommonGAA @clubrossie recently sustain a...
Kinesiology Taping for Athletes and Players in Ireland
KINESIOLOGY TAPING FOR ATHLETES & PLAYERS IN IRELAND This week's blog post is about Kinesiology Taping which is one of the services I provide to my patients/clients. I will be doing blogs in the coming weeks on each of the other services I provide at AR Sports...
My Qualifications
Sports Injuries - My Qualifications INTRODUCTION The story of my journey to Qualify as a Sports Therapist, as well as my journey as a Sports Therapist, is, from my point of view a very long and interesting one. The places it has taken me, the coaches I have worked...
Sponsors
Thank You To Our Partners
Alicia Milano, Divi Full Marathon – 1st Place
