Kinesiology Taping
I am a qualified Kinesiology Taping Specialist
What Is Kinesiology Taping
Kinesiology tape is a relatively new treatment that is being used in physical therapy clinics.
The tape provides support to joints but still allows for motion to occur.
It can help facilitate proper muscular contractions, and it is sometimes used to decrease pain and muscle spasm.
What Kinesiology Taping
Helps?
Kinesiology tape is a great way to treat any athlete dealing with an acute injury affecting a tendon or muscle. .
The tape provides support to joints but still allows for motion to occur.It can be used to treat: Shoulder Pains – Elbows – Wrists – Calves -Hamstring – Shins-and back pain.
It can have positive physiological effects on the skin,lymphatic and circulatory system,muscles,ligaments tendons and joints.
I
Benefits of Kinesiology Taping for Sports!
Stabilises the injured areas without Restricting Movement
– Helps Prevent further injury
– Helps to re-educate the neuromuscular system
– Increases blood flow to the injured areas
– Can enhance performance
– Helps reduce pain and swelling
– Allows an injured athlete to remain active
– Psychological benefits as well as the placebo effect
Video
Highlights from Past Races and Events
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim.
Registration
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore
Training Plans
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore
Official Race App
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore
Subscribe
Stay Up To Date With The Latest Updates and Event Info
COVID and sport in Ireland -Sports Therapists thoughts on
COVID and sport in Ireland COVID and sport in Ireland: covid hit our shores with a bang last March but after some time the new norm came, and bit by bit then the country restrictions were slowly being lifted. Suddenly businesses started to reopen we were allowed to...
Shoulder Sprain Injury
SHOULDER SPRAIN INJURY This weeks injury that I am covering is a shoulder sprain injury and a case study involving Gerry a good friend of mine. A shoulder sprain usually occurs as a result of a bad or awkward fall or a hard shoulder to shoulder. A shoulder sprain is...
Club Fair Partnership
Promoting Sports Equality - CLUB FAIR IS A PARTNER OF AR SPORTS THERAPY CLINIC Promoting Sports Equality: This is a short post to announce that Aidan Raftery, Sports Therapist with AR Sports Therapy Clinic is pleased to be in partnership with Club Fair. We both...
Sponsors
Thank You To Our Partners
Alicia Milano, Divi Full Marathon – 1st Place
