Kinesiology Taping 

I am a qualified Kinesiology Taping Specialist

What Is Kinesiology Taping

Kinesiology tape is a relatively new treatment that is being used in physical therapy clinics.

The tape provides support to joints but still allows for motion to occur.

It can help facilitate proper muscular contractions, and it is sometimes used to decrease pain and muscle spasm.

   What Kinesiology Taping

Helps?

Kinesiology tape is a great way to treat any athlete dealing with an acute injury affecting a tendon or muscle. .

The tape provides support to joints but still allows for motion to occur.It can be used to treat:   Shoulder Pains – Elbows – Wrists – Calves -Hamstring – Shins-and back pain.

It can have positive physiological effects on the skin,lymphatic and circulatory system,muscles,ligaments tendons and joints.

I

Benefits of Kinesiology Taping for Sports!

Stabilises the injured areas without Restricting Movement

–  Helps Prevent further injury

–  Helps to re-educate the neuromuscular system

–  Increases blood flow to the injured areas

–  Can enhance performance

–  Helps reduce pain and swelling

–  Allows an injured athlete to remain active

–  Psychological benefits as well as the placebo effect

Video

Highlights from Past Races and Events

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim.

Registration

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore

Learn More

Training Plans

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore

Learn More

Official Race App

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore

Learn More

Subscribe

Stay Up To Date With The Latest Updates and Event Info

Sports Injuries Sometimes Need Scans?

Sports Injuries Sometimes Need Scans?

Sports Injuries Sometimes Need Scans? Sports Injuries Sometimes Need Scans because some injuries that actually need expert intervention are not always obvious. Obviously, as a sports therapist when I am present at match days and practice sessions occasionally an...

read more
GAA After COVID19?

GAA After COVID19?

GAA after COVID19: As the GAA, players, coaches, supporters county boards, selectors, backroom staff, and all other stakeholders involved in county and club teams prepare to go back after Covid19, at the inter-county level the provincial Leagues like Connacht FBD...

read more
Tribute to Conor Connelly Roscommon footballer

Tribute to Conor Connelly Roscommon footballer

My tribute to Conor Connelly Roscommon footballer a well respected former Roscommon Player Tribute to Conor Connelly Roscommon footballer: Conor was reared in Creggs, a small village on the Roscommon Galway border with his parents Jimmy and Nora, brothers Darragh,...

read more

Sponsors

Thank You To Our Partners

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.

Alicia Milano, Divi Full Marathon – 1st Place

Join

Register to Race!

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam
Share This