089- 4304496
At AR Sports Therapy, we provide professional sports taping and support treatments designed to help protect injured areas, improve stability, reduce discomfort, and support athletic performance.
Whether you are recovering from injury, preparing for training, or competing in matches and tournaments, our taping techniques are tailored to your sport, movement demands, and recovery needs.
Sports taping can play an important role in both injury prevention and rehabilitation by helping athletes stay active while reducing strain on vulnerable areas.
Our Services
Sports strapping provides additional support to muscles, ligaments, and joints during physical activity. It is commonly used to help stabilise injured or weakened areas while allowing safe movement and continued participation in sport.
Sports Strapping
Sports strapping provides additional support to muscles, ligaments, and joints during physical activity. It is commonly used to help stabilise injured or weakened areas while allowing safe movement and continued participation in sport.
Benefits of sports strapping include:
Strapping can be applied before matches, training sessions, tournaments, or during rehabilitation programs.
Kinesiology Taping
Kinesiology taping is a flexible taping technique designed to support muscles and joints without restricting movement.
This treatment may help:
Kinesiology tape is commonly used by athletes to support movement while maintaining flexibility and performance.
We support:
Sports strapping is designed to provide firm support and stability to joints and injured areas, while kinesiology taping is more flexible and focuses on supporting muscles and movement without restricting mobility.
Yes. Taping can help support vulnerable muscles and joints, improve stability, and reduce the risk of strain or re-injury during training and competition.
Kinesiology tape can usually stay in place for several days depending on activity levels, skin type, and aftercare. Guidance will be provided during your appointment.
No. Taping treatments can benefit anyone dealing with muscle tension, joint instability, posture issues, or recovery from physical activity or injury.
I am an associate member of STA (Swimming Teachers Association) and enjoy helping youngsters and adults with any injuries they may have.