Rosport Roscommon 8 November

Rosport Roscommon 8 November

In This Episode Of Rosport Roscommon 8 November on ROS FM 

 
This episode of Rosport Roscommon 8 November on ROS FM 31 I covers amongst other things :
 
Local sport from around County Roscommon.
 
– Interview with Seamus Hayden as we discuss wins for Padraig Pearses, Tulsk and Ballinameen on the junior, Senior and intermediate Connacht Football Club Championship.
 
– Local Soccer update
 
– Local GAA Update
 
– And More
 
 
 
Rosport Roscommon 8 November
Rosport Roscommon 8 November

Mental Health in Sport in Ireland

Mental Health in Sport in Ireland - Challenges  Mental Health in Sport in Ireland maybe a topic that has not got the consideration it deserves in the context of mental health awareness here in Ireland. Awareness about Mental Health is increasingly important in modern...

Tips for Gym Fitness and Training in Ireland

Tips for Gym Fitness and Training in Ireland from a Sports Therapists viewpoint My thoughts  on Tips for Gym Fitness and Training in Ireland from a sports physio angle because I treat players and athletes from a wide range of sports at all levels and I also work with...

Plantar Heel Pain (PHP)

Plantar Heel Pain - PLANTAAR FASCITIIS - More Common Than You Would Expect Plantar Heel Pain or Plantaar Fascitis is a more common injury in sport than people think. It can be caused by the different surfaces that players and athletes train or play on like indoor or...

Shoulder- Serratus Anterior Pain

Shoulder Pain- SERRATUS ANTERIOR PAIN Because the serratus anterior is largely hidden from view underneath the shoulder blade, it is remarkably easy for both patients and clinicians to forget about this vital muscle.  It originates from the underside of the shoulder...

Medial Knee Pain/Sprain

  - MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN)   MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN) is a common sports occurrence, Medial knee pain is pain that occurs on the inner side of the knee and can be due to a number of problems. It may come on gradually over time...

“Aidan works with us on the Irish Diabetic Football team. I had a knee issue recently and Aidan was excellent in diagnosing the problem and providing the right treatment. .”

“I injured my knee mid year 2013. I've been to three different physical therapists, with AR Sports Therapy Clinic being the third. I have received the best care by far from this facility. My range of motion has increased and the pain has decreased. The therapists really know what to do and how to get you back on your feet (literally). Of course you must continue the recommended exercises on your own time, which helps during and after therapy. I recommend this facility.”

"Very knowledgeable and supportive!"

"I'm a total exercise novice, Aiden gave me some really practical and realistic tips. I've tried so many times over the years to adopt a fitness routine, but it's never really worked as no matter what I tried I always felt out of my depth and ended up quitting. His supportive treatment and advice have really encouraged me and I'm now finding my stride. highly recommended."

Sam Ferguson

Do me a favour and at the same time support local radio:

Share On Social Media

Sportsview Extra 7 November on ROS FM

Sportsview Extra 7 November on ROS FM

In This Episode Of Sportsview Extra 7 November on ROS FM

 
This episode of Sportsview Extra 7 November on ROS FM 7 November covers amongst other things :
 
League of Ireland Plus with Keith Fitzsimons.
We discuss results, fixtures, team news from the men’s and women’s league of Ireland as well as republic of Ireland mens and womens teams at all levels. This week we discuss the women’s and men’s FAI cup finals as well as the playoffs and news from men’s and women’s republic of Ireland squads.
 
– Interview with Mark Ross from the Carlow Kilkenny league. We discuss his experience in football in Ireland and his football philosophy
 
– Interview with Ollie Colgan.
We discuss Padraig Pearses win in the Connacht Senior club championship and Tulsk lord Edwards win in the Connacht Intermediate Club football Championship and Ballinameens win in the Connacht Junior Football Championship
 
– Forgotten Clubs with Philip O’Rourke..
Every week we discuss a club that played in the League of Ireland but are no longer in existance. This week we discuss Cork Celtic
 
– And much more
 
Sportsview Extra 7 November on ROS FM
Sportsview Extra 7 November on ROS FM

Mental Health in Sport in Ireland

Mental Health in Sport in Ireland - Challenges  Mental Health in Sport in Ireland maybe a topic that has not got the consideration it deserves in the context of mental health awareness here in Ireland. Awareness about Mental Health is increasingly important in modern...

Tips for Gym Fitness and Training in Ireland

Tips for Gym Fitness and Training in Ireland from a Sports Therapists viewpoint My thoughts  on Tips for Gym Fitness and Training in Ireland from a sports physio angle because I treat players and athletes from a wide range of sports at all levels and I also work with...

Plantar Heel Pain (PHP)

Plantar Heel Pain - PLANTAAR FASCITIIS - More Common Than You Would Expect Plantar Heel Pain or Plantaar Fascitis is a more common injury in sport than people think. It can be caused by the different surfaces that players and athletes train or play on like indoor or...

Shoulder- Serratus Anterior Pain

Shoulder Pain- SERRATUS ANTERIOR PAIN Because the serratus anterior is largely hidden from view underneath the shoulder blade, it is remarkably easy for both patients and clinicians to forget about this vital muscle.  It originates from the underside of the shoulder...

Medial Knee Pain/Sprain

  - MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN)   MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN) is a common sports occurrence, Medial knee pain is pain that occurs on the inner side of the knee and can be due to a number of problems. It may come on gradually over time...

“Aidan works with us on the Irish Diabetic Football team. I had a knee issue recently and Aidan was excellent in diagnosing the problem and providing the right treatment. .”

“I injured my knee mid year 2013. I've been to three different physical therapists, with AR Sports Therapy Clinic being the third. I have received the best care by far from this facility. My range of motion has increased and the pain has decreased. The therapists really know what to do and how to get you back on your feet (literally). Of course you must continue the recommended exercises on your own time, which helps during and after therapy. I recommend this facility.”

"Very knowledgeable and supportive!"

"I'm a total exercise novice, Aiden gave me some really practical and realistic tips. I've tried so many times over the years to adopt a fitness routine, but it's never really worked as no matter what I tried I always felt out of my depth and ended up quitting. His supportive treatment and advice have really encouraged me and I'm now finding my stride. highly recommended."

Sam Ferguson

Do me a favour and at the same time support local radio:

Share On Social Media

Sportsview Roscommon 6 November

In This Episode Of SportsView Roscommon 6 November on

ROS FM

This episode of SportsView Roscommon  6 November on ROS FM we cover amongst other things :
Sports song of the week.
Every week I play a sports song.
– Premier Chat with Martin Dunne.
We discuss results, fixtures and team news, transfers, statistics and predictions
– Rugby Plus with Michael Cooke.
Every week we discuss all things rugby. This week we discussed the Rugby World Cup Final England v South Africa as well and results and fixtures in the Pro14
– National and international sport we cover all sports
Sportsview Roscommon 6 November
Sportsview Roscommon 6 November

Mental Health in Sport in Ireland

Mental Health in Sport in Ireland - Challenges  Mental Health in Sport in Ireland maybe a topic that has not got the consideration it deserves in the context of mental health awareness here in Ireland. Awareness about Mental Health is increasingly important in modern...

Tips for Gym Fitness and Training in Ireland

Tips for Gym Fitness and Training in Ireland from a Sports Therapists viewpoint My thoughts  on Tips for Gym Fitness and Training in Ireland from a sports physio angle because I treat players and athletes from a wide range of sports at all levels and I also work with...

Plantar Heel Pain (PHP)

Plantar Heel Pain - PLANTAAR FASCITIIS - More Common Than You Would Expect Plantar Heel Pain or Plantaar Fascitis is a more common injury in sport than people think. It can be caused by the different surfaces that players and athletes train or play on like indoor or...

Shoulder- Serratus Anterior Pain

Shoulder Pain- SERRATUS ANTERIOR PAIN Because the serratus anterior is largely hidden from view underneath the shoulder blade, it is remarkably easy for both patients and clinicians to forget about this vital muscle.  It originates from the underside of the shoulder...

Medial Knee Pain/Sprain

  - MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN)   MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN) is a common sports occurrence, Medial knee pain is pain that occurs on the inner side of the knee and can be due to a number of problems. It may come on gradually over time...

“Aidan works with us on the Irish Diabetic Football team. I had a knee issue recently and Aidan was excellent in diagnosing the problem and providing the right treatment. .”

“I injured my knee mid year 2013. I've been to three different physical therapists, with AR Sports Therapy Clinic being the third. I have received the best care by far from this facility. My range of motion has increased and the pain has decreased. The therapists really know what to do and how to get you back on your feet (literally). Of course you must continue the recommended exercises on your own time, which helps during and after therapy. I recommend this facility.”

"Very knowledgeable and supportive!"

"I'm a total exercise novice, Aiden gave me some really practical and realistic tips. I've tried so many times over the years to adopt a fitness routine, but it's never really worked as no matter what I tried I always felt out of my depth and ended up quitting. His supportive treatment and advice have really encouraged me and I'm now finding my stride. highly recommended."

Sam Ferguson

Do me a favour and at the same time support local radio:

Share On Social Media

SportsView ROS FM 30 Oct

SportsView ROS FM 30 Oct

In This Episode Of SportsView ROS FM 30 October

 
This episode of SportsView ROS FM 30 October covers amongst other things :
 
Premier Chat with Martin Dunne 
– Rugby Plus with Michael Cooke
– National and international sport
– Sports song of the week
 
and more……
SportsView ROS FM 30 Oct
SportsView ROS FM 30 Oct

Mental Health in Sport in Ireland

Mental Health in Sport in Ireland - Challenges  Mental Health in Sport in Ireland maybe a topic that has not got the consideration it deserves in the context of mental health awareness here in Ireland. Awareness about Mental Health is increasingly important in modern...

Tips for Gym Fitness and Training in Ireland

Tips for Gym Fitness and Training in Ireland from a Sports Therapists viewpoint My thoughts  on Tips for Gym Fitness and Training in Ireland from a sports physio angle because I treat players and athletes from a wide range of sports at all levels and I also work with...

Plantar Heel Pain (PHP)

Plantar Heel Pain - PLANTAAR FASCITIIS - More Common Than You Would Expect Plantar Heel Pain or Plantaar Fascitis is a more common injury in sport than people think. It can be caused by the different surfaces that players and athletes train or play on like indoor or...

Shoulder- Serratus Anterior Pain

Shoulder Pain- SERRATUS ANTERIOR PAIN Because the serratus anterior is largely hidden from view underneath the shoulder blade, it is remarkably easy for both patients and clinicians to forget about this vital muscle.  It originates from the underside of the shoulder...

Medial Knee Pain/Sprain

  - MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN)   MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN) is a common sports occurrence, Medial knee pain is pain that occurs on the inner side of the knee and can be due to a number of problems. It may come on gradually over time...

“Aidan works with us on the Irish Diabetic Football team. I had a knee issue recently and Aidan was excellent in diagnosing the problem and providing the right treatment. .”

“I injured my knee mid year 2013. I've been to three different physical therapists, with AR Sports Therapy Clinic being the third. I have received the best care by far from this facility. My range of motion has increased and the pain has decreased. The therapists really know what to do and how to get you back on your feet (literally). Of course you must continue the recommended exercises on your own time, which helps during and after therapy. I recommend this facility.”

"Very knowledgeable and supportive!"

"I'm a total exercise novice, Aiden gave me some really practical and realistic tips. I've tried so many times over the years to adopt a fitness routine, but it's never really worked as no matter what I tried I always felt out of my depth and ended up quitting. His supportive treatment and advice have really encouraged me and I'm now finding my stride. highly recommended."

Sam Ferguson

Do me a favour and at the same time support local radio:

Share On Social Media

RoSport on ROS FM 1 November

RoSport on ROS FM 1 November

In This Episode Of RoSport on ROS FM 1 November

 
This episode of RoSport on ROS FM 1 November it  covers amongst other things :
 
  • An interview with Claire Burke Gaelic for mothers and others
  • Interview with Seamus Hayden. We discuss Padraig Pearse’s first appearance in the Connacht club senior football championship
  • Local GAA Update
  • Local Soccer Update
  • Local Sport from around county Roscommon
  •  
RoSport on ROS FM 1 November
RoSport on ROS FM 1 November

Mental Health in Sport in Ireland

Mental Health in Sport in Ireland - Challenges  Mental Health in Sport in Ireland maybe a topic that has not got the consideration it deserves in the context of mental health awareness here in Ireland. Awareness about Mental Health is increasingly important in modern...

Tips for Gym Fitness and Training in Ireland

Tips for Gym Fitness and Training in Ireland from a Sports Therapists viewpoint My thoughts  on Tips for Gym Fitness and Training in Ireland from a sports physio angle because I treat players and athletes from a wide range of sports at all levels and I also work with...

Plantar Heel Pain (PHP)

Plantar Heel Pain - PLANTAAR FASCITIIS - More Common Than You Would Expect Plantar Heel Pain or Plantaar Fascitis is a more common injury in sport than people think. It can be caused by the different surfaces that players and athletes train or play on like indoor or...

Shoulder- Serratus Anterior Pain

Shoulder Pain- SERRATUS ANTERIOR PAIN Because the serratus anterior is largely hidden from view underneath the shoulder blade, it is remarkably easy for both patients and clinicians to forget about this vital muscle.  It originates from the underside of the shoulder...

Medial Knee Pain/Sprain

  - MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN)   MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN) is a common sports occurrence, Medial knee pain is pain that occurs on the inner side of the knee and can be due to a number of problems. It may come on gradually over time...

“Aidan works with us on the Irish Diabetic Football team. I had a knee issue recently and Aidan was excellent in diagnosing the problem and providing the right treatment. .”

“I injured my knee mid year 2013. I've been to three different physical therapists, with AR Sports Therapy Clinic being the third. I have received the best care by far from this facility. My range of motion has increased and the pain has decreased. The therapists really know what to do and how to get you back on your feet (literally). Of course you must continue the recommended exercises on your own time, which helps during and after therapy. I recommend this facility.”

"Very knowledgeable and supportive!"

"I'm a total exercise novice, Aiden gave me some really practical and realistic tips. I've tried so many times over the years to adopt a fitness routine, but it's never really worked as no matter what I tried I always felt out of my depth and ended up quitting. His supportive treatment and advice have really encouraged me and I'm now finding my stride. highly recommended."

Sam Ferguson

Do me a favour and at the same time support local radio:

Share On Social Media

SportsView ROS FM 31 October

SportsView ROS FM 31 October

In This Episode Of SportsView ROS FM 31 October

 
This episode of SportsView on ROS FM 31 October covers amongst other things :
 
  • National and International Sports
  • – League of Ireland Plus with Keith Fitzsimons
  • – Formula 1 View with Michael O’Grady
  • – Forgotten Clubs with Phillip O’Rourke
  • – And much more
SportsView ROS FM 31 October
SportsView ROS FM 31 October

Mental Health in Sport in Ireland

Mental Health in Sport in Ireland - Challenges  Mental Health in Sport in Ireland maybe a topic that has not got the consideration it deserves in the context of mental health awareness here in Ireland. Awareness about Mental Health is increasingly important in modern...

Tips for Gym Fitness and Training in Ireland

Tips for Gym Fitness and Training in Ireland from a Sports Therapists viewpoint My thoughts  on Tips for Gym Fitness and Training in Ireland from a sports physio angle because I treat players and athletes from a wide range of sports at all levels and I also work with...

Plantar Heel Pain (PHP)

Plantar Heel Pain - PLANTAAR FASCITIIS - More Common Than You Would Expect Plantar Heel Pain or Plantaar Fascitis is a more common injury in sport than people think. It can be caused by the different surfaces that players and athletes train or play on like indoor or...

Shoulder- Serratus Anterior Pain

Shoulder Pain- SERRATUS ANTERIOR PAIN Because the serratus anterior is largely hidden from view underneath the shoulder blade, it is remarkably easy for both patients and clinicians to forget about this vital muscle.  It originates from the underside of the shoulder...

Medial Knee Pain/Sprain

  - MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN)   MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN) is a common sports occurrence, Medial knee pain is pain that occurs on the inner side of the knee and can be due to a number of problems. It may come on gradually over time...

“Aidan works with us on the Irish Diabetic Football team. I had a knee issue recently and Aidan was excellent in diagnosing the problem and providing the right treatment. .”

“I injured my knee mid year 2013. I've been to three different physical therapists, with AR Sports Therapy Clinic being the third. I have received the best care by far from this facility. My range of motion has increased and the pain has decreased. The therapists really know what to do and how to get you back on your feet (literally). Of course you must continue the recommended exercises on your own time, which helps during and after therapy. I recommend this facility.”

"Very knowledgeable and supportive!"

"I'm a total exercise novice, Aiden gave me some really practical and realistic tips. I've tried so many times over the years to adopt a fitness routine, but it's never really worked as no matter what I tried I always felt out of my depth and ended up quitting. His supportive treatment and advice have really encouraged me and I'm now finding my stride. highly recommended."

Sam Ferguson

Do me a favour and at the same time support local radio:

Share On Social Media

Supporting Men’s Health in Ireland

Supporting Men’s Health in Ireland

Supporting Men’s Health in Ireland through Movember

Movember is an online platform supporting mens health.

The reason I am supporting “Movember” is because I have had friends who had testicular cancer – some survived as it was diagnosed on time and others were’nt  as lucky.

In Ireland, testicular cancer is the most commonly diagnosed cancer in young men.

 Regarding cancer in general, I have had family members and friends who passed away from cancer including my mom. It is an area I feel awareness needs to be raised about cancer, in general, and Movember raises awareness of  testicular cancer.

We need to be aware of the things to  watch out for so if they appear we can go to our GP or local hospital for tests as early as possible so it can be diagnosed quicker.

Early treatment gives the treatment a better chance of working.

Let’s all work together to raise awareness – I recorded a short video that you can watch by clicking the image below.

Supporting Mens Health in Ireland

I am also getting behind mental health as I played Gaelic football and hurling and as a sports therapist, through working with teams and players and athletes individually and with clubs,I see first hand the demands that are placed on players nowadays.

Things like being dropped or getting injured to name just 2 factors  that can affect a player or athletes mental health, so I want to to my bit by helping to raise awareness of testicular cancer and mental health but for it to be a success we need to all do our bit to raise awareness.

Supporting Mens Health in Ireland – With Movember

Mental Health in Sport in Ireland

Mental Health in Sport in Ireland - Challenges  Mental Health in Sport in Ireland maybe a topic that has not got the consideration it deserves in the context of mental health awareness here in Ireland. Awareness about Mental Health is increasingly important in modern...

Tips for Gym Fitness and Training in Ireland

Tips for Gym Fitness and Training in Ireland from a Sports Therapists viewpoint My thoughts  on Tips for Gym Fitness and Training in Ireland from a sports physio angle because I treat players and athletes from a wide range of sports at all levels and I also work with...

Plantar Heel Pain (PHP)

Plantar Heel Pain - PLANTAAR FASCITIIS - More Common Than You Would Expect Plantar Heel Pain or Plantaar Fascitis is a more common injury in sport than people think. It can be caused by the different surfaces that players and athletes train or play on like indoor or...

Shoulder- Serratus Anterior Pain

Shoulder Pain- SERRATUS ANTERIOR PAIN Because the serratus anterior is largely hidden from view underneath the shoulder blade, it is remarkably easy for both patients and clinicians to forget about this vital muscle.  It originates from the underside of the shoulder...

Medial Knee Pain/Sprain

  - MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN)   MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN) is a common sports occurrence, Medial knee pain is pain that occurs on the inner side of the knee and can be due to a number of problems. It may come on gradually over time...

 

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Sportsview Extra on ROS FM 24 October

Sportsview Extra on ROS FM 24 October

Sportsview Extra on ROS FM 24 October

In this episode of Sportsview Extra on ROS FM 24 October:

 
– We discuss hurling and Horseracing with Paul Allan
– F1 View with Michael O’Grady
– League of Ireland Plus with Keith Fitzsimons
– Forgotten Clubs with Phillip O’Rourke
– National and International sport
Sportsview Extra on ROS FM 24 October
Sportsview Extra on ROS FM 24 October

Mental Health in Sport in Ireland

Mental Health in Sport in Ireland - Challenges  Mental Health in Sport in Ireland maybe a topic that has not got the consideration it deserves in the context of mental health awareness here in Ireland. Awareness about Mental Health is increasingly important in modern...

Tips for Gym Fitness and Training in Ireland

Tips for Gym Fitness and Training in Ireland from a Sports Therapists viewpoint My thoughts  on Tips for Gym Fitness and Training in Ireland from a sports physio angle because I treat players and athletes from a wide range of sports at all levels and I also work with...

Plantar Heel Pain (PHP)

Plantar Heel Pain - PLANTAAR FASCITIIS - More Common Than You Would Expect Plantar Heel Pain or Plantaar Fascitis is a more common injury in sport than people think. It can be caused by the different surfaces that players and athletes train or play on like indoor or...

Shoulder- Serratus Anterior Pain

Shoulder Pain- SERRATUS ANTERIOR PAIN Because the serratus anterior is largely hidden from view underneath the shoulder blade, it is remarkably easy for both patients and clinicians to forget about this vital muscle.  It originates from the underside of the shoulder...

Medial Knee Pain/Sprain

  - MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN)   MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN) is a common sports occurrence, Medial knee pain is pain that occurs on the inner side of the knee and can be due to a number of problems. It may come on gradually over time...

Support Local Radio- It Benefits Us All.

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Sportsview on ROS FM 23 October

Sportsview on ROS FM 23 October

Sportsview on ROS FM 23 October

In this episode of Sportsview on ROS FM 23 October:

– Premier chat with Martin Dunne
-. Rugby Plus with Michael Cook
– All the latest Sport
 
 
 
Just Click the Image Below to listen to this episode.
Sportsview on ROS FM 23 October
Sportsview on ROS FM 23 October

If you have had a sports injury and need treatment?

Just Message or Call Me.

13 + 12 =

“Aidan works with us on the Irish Diabetic Football team. I had a knee issue recently and Aidan was excellent in diagnosing the problem and providing the right treatment. .”

“I injured my knee mid year 2013. I've been to three different physical therapists, with AR Sports Therapy Clinic being the third. I have received the best care by far from this facility. My range of motion has increased and the pain has decreased. The therapists really know what to do and how to get you back on your feet (literally). Of course you must continue the recommended exercises on your own time, which helps during and after therapy. I recommend this facility.”

"Very knowledgeable and supportive!"

"I'm a total exercise novice, Aiden gave me some really practical and realistic tips. I've tried so many times over the years to adopt a fitness routine, but it's never really worked as no matter what I tried I always felt out of my depth and ended up quitting. His supportive treatment and advice have really encouraged me and I'm now finding my stride. highly recommended."

Sam Ferguson

Readers or Listeners-Do Me a Favour and Share This Post on Social Media.

RosSport with Aidan Raftery 25 October

RosSport with Aidan Raftery 25 October

RosSport with Aidan Raftery 25 October

In this episode of RosSport with Aidan Raftery 25 October we discuss:
 
– Local sports news from around county Roscommon
– interview with Ollie Colgan we discuss the junior county football final Ballinameen v St Brigid’s and the Intermediate County Football final Oran v tulsk
– Local Soccer update
– Local GAA Update
– Interview with Michael Flanagan of Castlerea kings
– Interview with Thomas Murray from Scór
 
 
 
 
Just Click the Image Below to listen to the radio show.
RosSport with Aidan Raftery 25 October
RosSport with Aidan Raftery 25 October

If  you wish to discuss a sports injury or need treatment contact me to discuss things.

 

“Aidan works with us on the Irish Diabetic Football team. I had a knee issue recently and Aidan was excellent in diagnosing the problem and providing the right treatment. .”

“I injured my knee mid year 2013. I've been to three different physical therapists, with AR Sports Therapy Clinic being the third. I have received the best care by far from this facility. My range of motion has increased and the pain has decreased. The therapists really know what to do and how to get you back on your feet (literally). Of course you must continue the recommended exercises on your own time, which helps during and after therapy. I recommend this facility.”

"Very knowledgeable and supportive!"

"I'm a total exercise novice, Aiden gave me some really practical and realistic tips. I've tried so many times over the years to adopt a fitness routine, but it's never really worked as no matter what I tried I always felt out of my depth and ended up quitting. His supportive treatment and advice have really encouraged me and I'm now finding my stride. highly recommended."

Sam Ferguson

Mental Health in Sport in Ireland

Mental Health in Sport in Ireland

Mental Health in Sport in Ireland - Challenges  Mental Health in Sport in Ireland maybe a topic that has not got the consideration it deserves in the context of mental health awareness here in Ireland. Awareness about Mental Health is increasingly important in modern...

Plantar Heel Pain (PHP)

Plantar Heel Pain (PHP)

Plantar Heel Pain - PLANTAAR FASCITIIS - More Common Than You Would Expect Plantar Heel Pain or Plantaar Fascitis is a more common injury in sport than people think. It can be caused by the different surfaces that players and athletes train or play on like indoor or...

Shoulder- Serratus Anterior Pain

Shoulder- Serratus Anterior Pain

Shoulder Pain- SERRATUS ANTERIOR PAIN Because the serratus anterior is largely hidden from view underneath the shoulder blade, it is remarkably easy for both patients and clinicians to forget about this vital muscle.  It originates from the underside of the shoulder...

Medial Knee Pain/Sprain

Medial Knee Pain/Sprain

  - MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN)   MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN) is a common sports occurrence, Medial knee pain is pain that occurs on the inner side of the knee and can be due to a number of problems. It may come on gradually over time...

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