Sports Injuries

You Can Run a marathon too - A Podcast You Can Run a marathon too if you put your mind to it. We have all heard words to the effect of “you can do anything if you put your mind to it”,  and in this podcast, I speak...

Tips for Gym Fitness and Training in Ireland from a Sports Therapists viewpoint My thoughts  on Tips for Gym Fitness and Training in Ireland from a sports physio angle because I treat players and athletes from a...

Sports Injuries Sometimes Need Scans? Sports Injuries Sometimes Need Scans because some injuries that actually need expert intervention are not always obvious. Obviously, as a sports therapist when I am present at...

Shoulder Pain- SERRATUS ANTERIOR PAIN Because the serratus anterior is largely hidden from view underneath the shoulder blade, it is remarkably easy for both patients and clinicians to forget about this vital...

Well, it is great to be back, once again with Manor United 1s team as their 1st team Sports Therapist. We were at home to Skyvalley Rovers B in Strokestown. We went behind 0v1 early in the game but the lads kept the...

Plantar Heel Pain - PLANTAAR FASCITIIS - More Common Than You Would Expect Plantar Heel Pain or Plantaar Fascitis is a more common injury in sport than people think. It can be caused by the different surfaces that...

Mental Health in Sport in Ireland - Challenges  Mental Health in Sport in Ireland maybe a topic that has not got the consideration it deserves in the context of mental health awareness here in Ireland. Awareness...

  - MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN)   MEDIAL KNEE PAIN or SPRAIN (MCL SPRAIN) is a common sports occurrence, Medial knee pain is pain that occurs on the inner side of the knee and can be due to a...

KINESIOLOGY TAPING FOR ATHLETES & PLAYERS IN IRELAND  This week's blog post is about Kinesiology Taping which is one of the services I provide to my patients/clients. I will be doing blogs in the coming weeks on...

Hand Injuries in Sport in Ireland Hand Injuries in Sport in Ireland: In this post, I will be discussing Hand Injuries that happen in Irish sport, and just to highlight this injury. Roscommon Senior Footballer, Conor...